Arm Development Studio forum a book for a beginner

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a book for a beginner

Note: This was originally posted on 21st October 2011 at http://forums.arm.com

i am a computer geek and have some c++ programming knowledge . i am welling to go into the embedded programming arena. have got some noob question :

1- how do i start ?
2- what book you recommend ?
3- is it ok for a complete beginner to go into the ARM programming ?

i am welling to start with a Micro controller profile: Cortex-M series using C or C++ but not any other language especially assembler

thank you